Investing in your health - Strike Force Self Defence | Mildura Intimate Photography

Investing in your health - Strike Force Self Defence | Mildura Intimate Photography

Photo supplied by Strike Force Self Defence

​If you or someone important to you were presented with a physically threatening situation, would you know how to handle it?

Enter Strike Force Self Defence, who deliver an effective, powerful and practical self defence system that simulates real life scenarios.

Strike Force Self Defence is a locally operated and owned business, and Pure Beauty spoke to facilitator, instructor and trainer Don Carrazza about how they could assist Pure Beauty followers.

"It is designed for people 16 years and older, any shape, size and gender to participate in," Don explained.

Strike Force Self Defence seminars cover strategy, tactics and techniques in hand to hand combat, knife and stick threats.

Although the business has been operating for seven years, the duo behind Strike Force Self Defence have been involved in martials arts for over 30 years.
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Photo sourced from ​https://unsplash.com/

The reasoning behind starting the business was to empower people and give them confidence.
"(And to do so) with a strong focus on how to protect yourself without hurting anyone, unless you had no other choice," Don added.

Strike Force Self Defence offers cardio kickboxing, close quarter combat, functional training and women's self defence.

"The Self Defence for Women training seminar is taught during a Saturday afternoon," Don said.

"We have found this time frame to work effectively, especially for women with busy schedules".

"Classes are kept to a maximum of 20 participants, allowing for a more controlled environment. 
 Empowerment, Confidence, Strength and Safety are the key end results".

"Our teaching strategies develop effective fighting skills and encourage a strong fighting spirit against an attack or possible rape".

"These seminars are a great bonding experience for women and highly recommended for larger businesses employing women".

Don said the most rewarding thing about his role is seeing women change their mindset... from when they first come in, to when they leave; feeling confident, empowered and standing up to any situation.

For more information about Strike Force Self Defence, you can visit http://www.strikeforceoz.com.au/​
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